1. the content of Sugar
Bottled drinks often contain a sweetener with high levels. Too often the refreshes the throat with a drink like this sometimes makes us forget to drink water because of the already bloated with drink packaging. So, limit the consume Yes, Ladies.
2. the packaging
Drinks packaging usually use plastic bottles that contain certain ingredients and not should go into our bodies. Pity our kidney dong had to work hard to remove substances from our body.
3. hazardous chemicals
Never had a drink with a strange taste? Maybe inside are chemicals such as dyes and other chemical substances. Do not consume the energy drink too often because it can give an impact on your heart. For example, pounding of the heart become rapid.
Some drinks are recommended when you are hungry is a natural coconut water or mineral water. Coconut water is quickly absorbed and the body is able to transcend your thirst. While good mineral water to cleanse the body of toxins and substances that are not needed.
OK, Ladies. Take care of Your health food and stay health.
