Have children for some women can be difficult because of health conditions. After the pregnancy fails a few times, why not try yoga?
Would I be able to have a baby? Why is this happening? Is there something wrong with my body? Questions of the sort just creates a lot of anxiety in women, without knowing how to deal with it.
As it turns out, there's a yoga practice that helps women with fertility problems. Yoga for fertility was later grew in popularity, both in women who had started his struggle to get pregnant as well as for those who have undergone treatments such as IVF (test tube baby).
"We found that a lot of women are looking for a place where they can not only train the physical, but also get support," said Tami Quinn, one of the founders of the holistic fertility Center Pulling Down The Moon.
Tami said, many women are struggling with fertility should be passed the burden of emotional, physical, and financial services. They are also difficult to discuss it, even to friends and family.
"That's why, in yoga for fertility, women are encouraged to share their stories. Although nervous at first, after the words start flowing, they will feel enveloped in support, "explained Tami, as quoted from Galtime.
"No matter what people have experienced, or how their struggles with fertility, we all felt the same. Not be counted or how large the benefits they provide for me, "said Lori Rimkus, one of the participants in the yoga for fertility.
Lori says, yoga for fertility also helps transmit positive energy and teach it how someone could look at the problem facing middle light. At the yoga Center, owned by Tami recently their survey revealed that 75 percent of participants reported fertility yoga for pregnancy within 6 months after the exercise.
There is no direct link
Thus, is a cornerstone of science about yoga for fertility? Yoga itself is known to reduce stress. However, Dr. Samantha Pfeifer from the American Society of Reproductive Medicine has said that there is no definite study that links between stress and fertility.
In addition, there is no research to suggest that yoga increase fertility rates. However, Dr. Pfeifer believes that yoga is beneficial for the mind and body.
"The whole philosophy of yoga is self cleaning and repair, sports, as well as focusing on the positive things in life. This is great to reduce weight, reduce stress, and a lot of things, "said Dr. Pfeifer.
"We do not guarantee that any of the women who participated in this yoga will quickly get older, but we're pretty sure that you will feel happier. You will feel healthier and you will feel more whole, "said Tami.
