A Few Things That Can Give You Happiness

A Few Things That Can Give You Happiness




Money and marriage, two things that seem to be frequently cause problems for many people. But according to the research, money and marriage thus could make someone smile more often. As quoted from Shape, here are some other things that can also give you happiness.

1. Money
Based on research in 2010 ' which was published in the Proceedings of the National Academy of Sciences ', a person's happiness level will be increased simultaneously with the increase in money earned. In addition, Michael Norton, a professor at Harvard Business School says that the money spent is not for yourself but others as well will bring happiness.

2. Meditation
Some studies found no correlation between regular meditation with physical changes in the brain similar to when someone is taking anti-depressant drugs. People who are meditation not only be happier than others, but research shows that the brain they can make stress reduction. Just a 20-minute time of meditation on a regular basis, you can already feel its benefits.

3. Wife Thinner from the husband
In the modern research 2011, scientists at Tennessee, United revealed that married life would be part if the wife was thinner than the husband. Scientists researching the body's index or BMI of 170 couples that are trying to get married to get the conclusion.

With this research, does not mean You so comparing ourselves with the husband. But the idea of getting the body fit together the husband may also to try. Not just healthy, harmony households can join the built.

4. get married
A recent study found that marriage can make someone happier than those who are single. American research in Michigan, it was revealed, people who do not marry are likely to experience a decrease in happiness for the passage of time, whereas those who are ' married ', not feeling it.

5. grow older
Turns out not just a number. A site of origin trace discover through United Kingdom opinion that 70 percent of people with age above 40 years says that they are the happiest time in his life. In addition the survey participants also felt real happiness has been reach in the age of those who are no longer young.
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