Pregnant women should keep the condition of her body so that does not happen something that bothers her pregnancy. For example, by not doing too much too heavy.
One of the side effects of pregnancy the most common is the uncontrolled urge to clean all kinds of dust and tidy up everything that looks messy. Okay to do homework origin not excessive so as not to interfere with the pregnancy.
There are some insecure homework done by pregnant women. As quoted from Babycenter, she four homework assignments.
1. Move furniture or home appliances. Pregnant women should still move light furniture in the first trimester, but after it is not recommended to move the household furnishings are heavy-weight. Pregnant women already requires quite a lot of effort to bring the fetus in her pregnancy.
If you exert yourself to lift something heavy, it will increase the pressure on your lower back that could lead to the risk of back injury. There are no limits to safely move during pregnancy.
If you still want to move furniture, make sure that the back has been protected. Bend your knees and keep your back straight when lifting. However, if your back muscles are weak and enlarged abdominal belt use has been pregnant, but better is to ask someone for help.
2. Avoid the use of spray insect exterminator. Because the insecticide into the body will be metabolized and brought to the blood flow to the fetus, so dangerous for fetal development. The substances contained in it are toxic and in large numbers would be dangerous. There have been many studies that show that the substances contained in pesticides are harmful to children's health, including a fetus. We recommend using products that are not sprayed in the air, like putting the plant that serves to repel insects because it will not be possible inhaled.
3. Paint or refinish furniture. Enlist the help of others when want to repaint or refinish furniture home. But if you still want to do it, use a product that does not contain harmful solvents like toluen, avoid eating or drinking while working with this product, use gloves and masks as well as give a good air ventilation.
Pregnant women are also not nice to be in the room that was in the paint, because it can be exposed to chemical substances from such products. If you inhale too much then it will experience dizziness, headache and pain in the abdomen, chances are if you have it out soon and looking for fresh air.
4. clean the pet cage. We recommend that you avoid cleaning pet cages while pregnant, because dangerous exposed toxoplasmosis, which is transmitted from feces or fur. Toxoplasmosis can cause flu-like symptoms in adults, but does not cause any symptoms.
This infection is very dangerous to pregnant women, especially in early pregnancy, because it can cause serious problems on the fetus such as damage of the brain and nerves. To avoid being infected, keep the hygiene of animals and their enclosures and always use gloves, masks and wash their hands after holding it.
