Baby Strong Bones Naturally With The Sun

Baby Strong Bones Naturally With The Sun 

 Baby that is dried in the morning is a routine that is usually done Indonesia family. We are already familiar with the routine of this hereditary. The rays of the morning sun is considered good to form vitamin D in the body of the baby, so that his bones are strong and solid. But did you know, you could give a supply of vitamin D which will strengthen the bone pieces of heart since he was in the womb. In a way that is not difficult, i.e. with exposure to sunlight. Not a hard thing because we live in a tropical country.

Research conducted by Bristol University for 18 years, as reported by the Telegraph found that in a country with 4 seasons, containing mother in the spring and summer of having a baby with a stronger bones and a higher body. This research involves 7,000 pregnant women in the third trimester, with the result that pregnant women who got exposure to sunlight during pregnancy give birth to babies with high average half a centimeter and 12.75 cm ² area esktra for bone growth.

Sally Watson, research representative says, "should pregnant women do not need to fear the issue that sunlight will cause skin cancer," a little warm sunlight thus will provide the following benefits:

The researchers found that an increase in bone mass can occur due to vitamin D intake.
The sunlight on the skin produces vitamin D, vitamin D with calcium to build bones. As many of us know, the Sun is the source of the formation of vitamin D.
Research proves that pregnant women who are exposed to sunlight will form an important vitamin D to build bone while the baby is in the womb.
Then you do not need to be afraid of the dangers of the Sun. If you want to get exposure to sunlight is healthy, you can walk around the House complex at 6: 00 pm - 7: 30 in the morning. Wear sports clothing and shoes that are comfortable. If you never had a chance to walk away and would like taking vitamin D supplements, consult first with the obstetrician.

Mother, don't be afraid of sunlight in the morning. Not only baby to be ' dried ' every morning, expectant mothers can also give vitamin D intake that is healthy for the baby since I was in the womb)
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