Tired eyes is not a medical diagnosis or term. Contrary to common belief, you cannot damage or make the eyes become tired with the use of eye on the difficult conditions, for example, read letters that are small in the light Dim or wear glasses with a lens the size wrong.
Although pain and discomfort is often said as a result of tired eyes, the cause is often in the form of headaches caused by tension or fatigue the muscles around the eyes caused by sullen or narrowed eye.
The symptoms usually signifies the tired eyes do not need to be addressed and normally goes away on its own. But if the problem is getting worse or never gone, soon encountered the doctor.
Here are some tips for coping with tired eyes as it revealed Dr. Mirriam Stoppard in his book entitled Parenting Guide.
==> When doing the work that needs to be looked at closely, rest the eyes by looking the other way once in a while.
==> If the eyes become dry and sick after seeing close (because often forget to blink eyes), blink only the eyes several times to moisten the eye with tears and wipe out the drought.
==> Palming – put your hands cover eyes to eyes relax – do no harm, but rest the eyes with the often close my eyes is the same method effective for refreshing and welcome relief.
==> After a long cry, compresses an unused eyelids with cold water will help relieve puffy eyes that do not comfortably.
==> Rub the eyes do no harm, as long as there are no foreign bodies in the eye and eye not painful result rubbed.
