A lot of things that happened in the Office who stress you out. You hit by indecision, how it should be accepted that You are useless or unwanted, or how to deal with painful rejection of the concept of the program that you have piles of hard-earned.
HR Consultant James and Simon Brooke, in his book, Be Bulletproof, share tips on practical solutions in the face of the challenges of life in the Office, so that you don't become a victim of stress and interests of others.
1. don't make a conclusion just based on reading the minds of others. This "traps batman" who can mess up a job or your relationships with colleagues. Even though we are so convinced by what others think, the best way to make sure the job run smoothly is to ask directly or ask for confirmation first.
2. do not "blow up" in front of other people. During this time you may just be quiet, although others vilify You. Or, you are forced to accept the burden of additional work that is not your job, because the task owner is not willing to do so. However, pique piled don't keep left until one day you "explode". Even better, take a breather long-long and calm yourself. You will be able to make better choices when your mind stay calm.
3. Invert the criticism that was sent to you. Prove that criticism or reprimand given by your co-workers not Basic. For example, by saying, "I want to know what makes you consider me like that." This is better than attacked him again. Thus you become to know how other people view of yourself, so maybe you can precisely refine how You presented yourself better.
4. Consider your boss as a customer. Thus you will feel excited and proud in dealing with them, whether it's serving or show your skills the best. Keep good relations with superiors, but keep on keeping a distance in order to still be able to look at the issue objectively.
5. do not favour the event of office politics. Office politics be a way for some people to protect their interests. When this happens, you should be neutral, by not defending one of the hostile parties. Keep the focus on the interests of the Office, so that you can find a way out that objective.
HR Consultant James and Simon Brooke, in his book, Be Bulletproof, share tips on practical solutions in the face of the challenges of life in the Office, so that you don't become a victim of stress and interests of others.
1. don't make a conclusion just based on reading the minds of others. This "traps batman" who can mess up a job or your relationships with colleagues. Even though we are so convinced by what others think, the best way to make sure the job run smoothly is to ask directly or ask for confirmation first.
2. do not "blow up" in front of other people. During this time you may just be quiet, although others vilify You. Or, you are forced to accept the burden of additional work that is not your job, because the task owner is not willing to do so. However, pique piled don't keep left until one day you "explode". Even better, take a breather long-long and calm yourself. You will be able to make better choices when your mind stay calm.
3. Invert the criticism that was sent to you. Prove that criticism or reprimand given by your co-workers not Basic. For example, by saying, "I want to know what makes you consider me like that." This is better than attacked him again. Thus you become to know how other people view of yourself, so maybe you can precisely refine how You presented yourself better.
4. Consider your boss as a customer. Thus you will feel excited and proud in dealing with them, whether it's serving or show your skills the best. Keep good relations with superiors, but keep on keeping a distance in order to still be able to look at the issue objectively.
5. do not favour the event of office politics. Office politics be a way for some people to protect their interests. When this happens, you should be neutral, by not defending one of the hostile parties. Keep the focus on the interests of the Office, so that you can find a way out that objective.