Body odor can make sure your appearance is reduced. To reduce body odor on the body, you can use a deodorant or eating foods that can reduce the body odor.
We all know that sweating is a natural process that is governed by the sweat glands to eliminate toxins and waste products from the body.
But when a person experienced sweating, will allow out body odor is strong and unbearable. This isn't really the fault of the person. This is a bacteria that lived near the sweat tends to smell an odor. Then you must try these foods that will help reduce the body odor, which is reported by the Magforwoman.
Brown rice
Brown rice is rich in protein which reduces the smell. Therefore, it is important to put the rice in your food. Not only will it keep you fit, but also reduce that odor.
White meat
Eating red meat regularly tend to increase the body odor. To replace it with a substitute for the more healthy you can eat white meat instead. The meat can be a chicken and a Turkey.
Raw vegetables
Offers essential ingredients like vitamin A and vitamin B, raw vegetables can reduce body odor You special way. Therefore, you should regularly consume.
Fresh fruit
The research revealed that the food has a low amount of choline in it can help reduce the body odor. These foods include fresh fruits, such as strawberries, apples, watermelon, bananas, grapes, oranges, blueberries and pears. If you complain of body odor, avoid soy, peanuts, potatoes, egg yolks, cauliflower, corn, peanuts, and sesame seeds.
Green vegetables
Parsley, cilantro, basil, mint leaves and some herbs that should become an integral part of Your diet can take advantage of to ward off the smell of an odor.
