10 Most Popular Diet Techniques In The Year 2012

10 Most Popular Diet Techniques In The Year 2012

The method of diet for weight loss is always an interesting topic so good for both men and women. The desire to be slim, healthy and has ideal body weight never recede from year to year. It also makes a lot of pop a new diet that is claimed to be able to provide quick and effective results.

At the end of this year, the site of the Zeitgeist analyzes diet what is most widely sought throughout the 2012 via a search on Google. There are more than 1 trillion searches, and eventually recorded for 10 different types of diets that are most popular. A varied diet of Victoria's Secret Angel, Beyonce to Michael Phelps entered in this list. The following information, as quoted from the Huffington Post.

1. Michael Phelps Diet
Diet Michael Phelps is a much sought after weight loss method with consuming lots of calories which later burned during a swim workout. The Diet is applied when Phelps will follow the 2008 Summer Olympics in Beijing. American athletes had consumed 12 thousand calories each day. Calories are then used to practice. In each one-hour exercise, 1,000 calories burned by the handsome athlete.

2. Diet Beyonce
Beyonce-style Diet was first known as the R & B diva live instant weight loss program and dangerous for her role in the film Dreamgirls. The name of the Master Cleanse diet, a diet that forbade the consumption of solid foods and replace them with tea and lemon mixed maple syrup and chili. This Diet is claimed to be able to clean out toxins and eliminate fat in quick time. However this diet denounced the nutritionist because it could endanger health. Effects caused from fatigue, dizziness, dehydration and loss of muscle mass. Beyonce himself was now leaving the diet.

"No matter how great it's what Your trainer. And no matter the program (on a diet). You must be healthy and make the right choice, "says the wife of rapper Jay-Z.

3. Raspberry Ketone Diet
The third most sought-after Diet is a weight loss product that was introduced by Dr. Mehmet Oz on the show on the air. Raspberry Ketone is claimed to stimulate the production of adiponectin, a hormone that is found in the fatty tissue that is able to improve the ability to metabolize fat. Studies show that skinny people have higher levels of adiponectin than people who are obese and obesity. However these supplements have not been proven to be 100% true. Because the new study was done in mice, not humans.

4. P.I.N.K. Diet Method
This diet method created specifically for women. P.I.N.K. is an abbreviation of ' Power, Intensity, Cardio and Nutrition '. Heather Mangieri, MS, RD, a spokesperson from the Academy of Nutrition and Dietetics reviewed this diet program and found out, there are some good diet advice. For example, encourage women to doing more physical activity and consuming foods rich in nutrients. But there are some things where Heather less precise.

"Many of the claims are too exaggerated and not based on research. The food is not fat burners and not everyone can get the skin, hair and nails are just nicer than food, "said Heather.

5. Diet: Adriana Lima
Adriana Lima looks really slim down while walking on the catwalk show off Victoria's Secret latest collection a while ago. His appearance was quite astonishing because this sexy model had just gave birth to her first child. Turned out to be a pretty do Adriana diet extremes. He drinks five gallons of water per day. During the nine days before the show, he's just drinking protein shakes and powdered eggs. Two days before the show, he drank several glasses of water and 12 hours ahead of the demonstration, this Brazilian women do not drink at all.

6. Miranda Kerr Diet
Her diet was much sought after because he already looks very slim while performing at the Victoria's Secret fashion show despite recently giving birth. In addition to the routine of yoga, secrets of the sexy body is by always eating healthy foods. "I love to eat and enjoy fresh food produced organically. I drink warm water with lemon in the morning and also a lot of purified water to drink quality all day, "he said. In addition, Miranda also always eating fish and vegetables that are boiled.

7. NV Diet Pill
This Diet was popularized by Carmen Electra. Promising fat burning, body shaping and beautify the look of skin, nails and water. Unfortunately, there has not been any clinical studies that prove these promises is true.

8. Feeding Tube Diet
Also known as K-E Diet (Ketogenis Enteral Nutrition), where dieters consuming foods using nasograstric feeding tube. Food inserted into the tube and then flowed through the nose and into the stomach. This tube usually used for patients who are seriously ill or injured so cannot eat from the mouth.

This Diet is only available at the clinic in Florida.
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