Many of the men complained about the habits of women who like tossing tirade. In fact, most women are aware of the bad habit. It's just that they don't know how to handle it.
According to Tracy b. Richards, a couple counselor and psychotherapist based in Toronto, American, ranting is a way to reduce anxiety. "When there is something that feels not right (for example, the House is a mess or cancel appointments) can be a cause of anxiety," he explained.
Even though women know that ranting is not the effective way to solve the problem, but anxiety overload often encourage them to say the tirade. As quoted from the Canadian Living, here are a few ways to overcome the habit of ranting.
1. stay away from the situation
As soon as you feel the urge to nagging headache, try to stay away from those situations. "When you're in a place that is threatened, you would not be rational. You must be aloof from the situation and restore the mind to rational mindset, "explained Richards.
Think of the reasons that make you feel anxious and try to ' clean up ' mind. "Once you understand what actually makes off, you will have the power to take steps that are more productive," added Richards.
2. the fundamental Problem?
When the person is ranting, there's usually a big problem that finally trigger it to throw a tirade. "The reason why the harping it ineffective is because it could not resolve the underlying problem. Why his request ignored the first time? You may not be harping on when everyone else is doing what you asked for in the request first. "explained Richards again.
Try to ask yourself what your partner likes just to listen to You and be indifferent? Do you feel not respected as a wife? If Yes, this is one of the major problems that could be the cause of You ranting when small problems come approach.
3. open with Partner
Nagging will not produce a satisfactory thing unless you are really open about the problem being experienced. "It all comes down to communication. That's what the Foundation to help people overcome the habit of ranting, "said Ricards.
"One partner thinks, ' I always wash the dishes, ' but never discusses what makes it objectionable. Perhaps, you never discuss it because it does not have the ability to do so. Learn to have a productive communication about sensitive issues, it is the key to healthy communication in any relationship, "he added.
4. solve the problems Gradually
"Break the problem into smaller steps. Rather than expecting others to take over all the issues, better make that he can work on some sections up really well, "explained Richards.
For example, maybe the couple do not have to replace the task of washing your dishes. But ask them to dry the plates and put them in storage cabinet. "This will help You and it is a positive progress," said Richards. That way, you and your spouse can find a deal in the middle.
According to Tracy b. Richards, a couple counselor and psychotherapist based in Toronto, American, ranting is a way to reduce anxiety. "When there is something that feels not right (for example, the House is a mess or cancel appointments) can be a cause of anxiety," he explained.
Even though women know that ranting is not the effective way to solve the problem, but anxiety overload often encourage them to say the tirade. As quoted from the Canadian Living, here are a few ways to overcome the habit of ranting.
1. stay away from the situation
As soon as you feel the urge to nagging headache, try to stay away from those situations. "When you're in a place that is threatened, you would not be rational. You must be aloof from the situation and restore the mind to rational mindset, "explained Richards.
Think of the reasons that make you feel anxious and try to ' clean up ' mind. "Once you understand what actually makes off, you will have the power to take steps that are more productive," added Richards.
2. the fundamental Problem?
When the person is ranting, there's usually a big problem that finally trigger it to throw a tirade. "The reason why the harping it ineffective is because it could not resolve the underlying problem. Why his request ignored the first time? You may not be harping on when everyone else is doing what you asked for in the request first. "explained Richards again.
Try to ask yourself what your partner likes just to listen to You and be indifferent? Do you feel not respected as a wife? If Yes, this is one of the major problems that could be the cause of You ranting when small problems come approach.
3. open with Partner
Nagging will not produce a satisfactory thing unless you are really open about the problem being experienced. "It all comes down to communication. That's what the Foundation to help people overcome the habit of ranting, "said Ricards.
"One partner thinks, ' I always wash the dishes, ' but never discusses what makes it objectionable. Perhaps, you never discuss it because it does not have the ability to do so. Learn to have a productive communication about sensitive issues, it is the key to healthy communication in any relationship, "he added.
4. solve the problems Gradually
"Break the problem into smaller steps. Rather than expecting others to take over all the issues, better make that he can work on some sections up really well, "explained Richards.
For example, maybe the couple do not have to replace the task of washing your dishes. But ask them to dry the plates and put them in storage cabinet. "This will help You and it is a positive progress," said Richards. That way, you and your spouse can find a deal in the middle.
