Aging is a process that must be experienced by everyone. One of the signs of aging on hair is the onset of gray hair. Everyone would expect grey hair or white hair appears when I've stepped on a ripe old age. But in fact, in the present is a lot of people who are young are already experiencing symptoms of premature aging with the growth of gray hair on their heads.
Premature aging in the hair occurs due to various factors. For example, genetic factors, the use of certain chemical substances, shampoos containing sulfur or suffer disease blood deficiency (pernicious anemia). But you don't have to worry about, before it came up grey hair there are a number of ways that can be done to prevent it, as quoted from Boldsky.
1. Prevent Stress
The pressure that often vex in modern times like this is one of the causes of the emergence of grey hair. This is because the pressure from the lessons they learn in school. Stress is one of the factors causing the onset of aging on hair. Therefore, with more relax and relax, you can prevent the onset of gray hair prematurely.
2. maintain the cleanliness of the scalp
Research carried out by dermatologists showed the world that dandruff is also one of the causes of grey hair. Use anti dandruff shampoo or lemon juice as a natural alternative to get rid of dandruff.
3. Dietary
Malnutrition is one of the causes of the incidence of white hair or premature aging on hair. Excessive Diet resulted in lack of intake of the nutrients needed by the body. This resulted in the body and hair experience aging prematurely. Therefore, set the pattern of eating well and balanced to prevent premature aging on your body and hair.
4. Consume foods rich in Iron
Iron deficiency can lead to the appearance of grey hair. Iron help the body produce melanin which can give substance to the hair color. Consume seafood, especially crab, spinach, lemon and mushrooms that have a high iron content.
5. Do Regular maintenance on the hair
Do treatments on hair to prevent the occurrence of premature aging in the hair. Apply a mixture of pumpkin and coconut oil for a little over an hour on the hair, then rinse. Do on a regular basis in order to prevent the occurrence of premature aging or growth of grey hair on your beautiful hair.
6. Curry leaves, Hair Beauty Secrets Of India
People of India using Curry leaves to keep the beauty of their hair. Try adding on the foods you eat or rub on hair after mixed in warm water.
Premature aging in the hair occurs due to various factors. For example, genetic factors, the use of certain chemical substances, shampoos containing sulfur or suffer disease blood deficiency (pernicious anemia). But you don't have to worry about, before it came up grey hair there are a number of ways that can be done to prevent it, as quoted from Boldsky.
1. Prevent Stress
The pressure that often vex in modern times like this is one of the causes of the emergence of grey hair. This is because the pressure from the lessons they learn in school. Stress is one of the factors causing the onset of aging on hair. Therefore, with more relax and relax, you can prevent the onset of gray hair prematurely.
2. maintain the cleanliness of the scalp
Research carried out by dermatologists showed the world that dandruff is also one of the causes of grey hair. Use anti dandruff shampoo or lemon juice as a natural alternative to get rid of dandruff.
3. Dietary
Malnutrition is one of the causes of the incidence of white hair or premature aging on hair. Excessive Diet resulted in lack of intake of the nutrients needed by the body. This resulted in the body and hair experience aging prematurely. Therefore, set the pattern of eating well and balanced to prevent premature aging on your body and hair.
4. Consume foods rich in Iron
Iron deficiency can lead to the appearance of grey hair. Iron help the body produce melanin which can give substance to the hair color. Consume seafood, especially crab, spinach, lemon and mushrooms that have a high iron content.
5. Do Regular maintenance on the hair
Do treatments on hair to prevent the occurrence of premature aging in the hair. Apply a mixture of pumpkin and coconut oil for a little over an hour on the hair, then rinse. Do on a regular basis in order to prevent the occurrence of premature aging or growth of grey hair on your beautiful hair.
6. Curry leaves, Hair Beauty Secrets Of India
People of India using Curry leaves to keep the beauty of their hair. Try adding on the foods you eat or rub on hair after mixed in warm water.
