As quoted from the book of Yoga, Tai Chi, Massage, Therapies & Healing Remedies, which was written by Mark Evan b. Phil, some essential oils contain certain traits that are beneficial when used by the body.Either burned, smeared or fused with the herb bath, essential oils provide benefits directly on nerves of the brain. This is where an important role an aromatherapy, in which they go through the senses of the body and carried in the blood circulation.
These are properties that are contained in the following essential oils its benefits:
RELAXING
Some essential oils are soothing, creating a sense of anxiety slowly disappear. The oil has a relaxing properties, namely:
Lavender
Lavender oil is made from the extract of purple lavender flowers and aroma. Its benefits include: coping with insect bites and was able to repel mosquitoes, as an antidepressant and relieve symptoms of stress and insomnia, as an antiseptic.
Chamomile
The flowers are often dried as tea, helpful for coping with stress, allergies, impaired pre-menstruation and excessive anxiety.
Roses
Not only serves as a refresher in the world of cosmetics, but the rose essential oil acts as an antidepressant, addressing complaints, and help overcome the decline in sexual desire because it is an aphrodisiac.
Sandalwood
The scent of sandalwood is strongly recommended for those who suffer sleep disorders. In addition, this aroma also acts as an antiseptic.
REFRESHING
Whereas the following essential oils contain the nature of the refreshing, uplifting and make the body come back fresh.
Rosemary
Rosemary essential oil is useful as an antiseptic, stimulates the brain, balancing your mind, facilitate digestion. This oil is not recommended for patients with hypertension and pregnant before 5 months.
Juniper
There is little sense of tranquillity provided by juniper aroma, but it is also useful to facilitate digestion, as an antiseptic, clean cuts, and refreshing. Pregnant women before 5 months and people with kidney disease should avoid this scent.
ANTISEPTIC
Antiseptic properties actually owned by almost all essential oils, but these are the essential oil that has not been mentioned above:
YlangYlang
The plant in addition to providing the benefits of antiseptic also serves as an aphrodisiac and helps resolve problems with sexual arousal.
Myrrh
The effect of this oil is calming, but most of it was used as an antiseptic and overcome fungal infections and viruses.
Bergamot
The Aroma of bergamot oil is very stimulating nerves, acts as an antiseptic, good for oily skin but very sensitive to ultraviolet light.
Let's get back to nature and reap the benefits of relaxation, beauty and health of the essential oils of plants.
